Suggestion— How To Make Sourdough Starter from Scratch | Kitchn

Making a fresh batch of starter is as easy as stirring together some flour and water and letting it sit. — Read on http://www.thekitchn.com/how-to-make-your-own-sourdough-starter-cooking-lessons-from-the-kitchn-47337

Read More Suggestion— How To Make Sourdough Starter from Scratch | Kitchn

Understanding Macros!

Trying to figure out Macros? Me too! Just from just looking at the charts I can tell I need to tweak things. Guess I’ll have to read up on this stuff!!! Below is a link to a great post about Macros… Trying to lose weight or gain muscle? You need to eat a number of […]

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In the news — Bay Area takes unprecedented action, issuing legal order for residents to stay at home | KTVU FOX 2

In an unprecedented move to slow the spread of an illness killing people throughout the world, six Bay Area counties on Monday issued a legal order directing their residents to stay at home for three weeks starting Tuesday.  — Read on http://www.ktvu.com/news/bay-area-takes-unprecedented-action-issuing-legal-order-for-residents-to-stay-at-home

Read More In the news — Bay Area takes unprecedented action, issuing legal order for residents to stay at home | KTVU FOX 2