T20 — W2D4

Numbers should be the ultimate measure of progress but if they were I failed miserably today. DAY 11 POWERFUL T 1: PARKOUR — 30 | 20T 2: TS SQUAT REACH — 30 | 20T 3: LUNGE PUNCH — 51 | 70 On the ground work is extremely hard for me right now due to my […]

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