T20 — W1D3

Twenty minutes in addition to my run is proving to be a good addition. My only complaint is that I keep getting interrupted during my sessions.

Is 20 minutes too much to ask for?


  • T 1: 900 AB TRAPPER — 80
  • T 2: HOVER AB KICKS — 40/15
  • T 3: BURPEE HOP — 60

When I asked my 9 and 7 year old to read me the above numbers I’d written on a dry erase page they read them off to me wrong. Somehow things seem extremely hard today.

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