Twenty minutes in addition to my run is proving to be a good addition. My only complaint is that I keep getting interrupted during my sessions.
Is 20 minutes too much to ask for?
DAY 3 STRONGER
- T 1: 900 AB TRAPPER — 80
- T 2: HOVER AB KICKS — 40/15
- T 3: BURPEE HOP — 60
When I asked my 9 and 7 year old to read me the above numbers I’d written on a dry erase page they read them off to me wrong. Somehow things seem extremely hard today.