5k Training — W4D1

Posted on by Patty Gordon

6:00/2:00 intervals are no joke! I got through them tough! I’m so excited! Saw a friend on my run.

I used to hate doing laps but my current route makes it easy for me to estimate when I’ll run and walk. I like that better than the unknown but I’m sure I’ll have to get something else going sooner or later.

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Published by Patty Gordon

40s. Married. Lunch lady. 2 kids. 3 dogs. Living in Northern California between the Bay Area and Sacramento.